CHEESECAKE IN A GLASS: KINDER GOES ON TOP!
Biscuit crumbs, a yogurt-and-ricotta cream and chocolate pieces. This Fit Senza Fame recipe needs no oven!
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Sweet and savoury recipes, quantities and ideas to try.
PEPPER BOATS: ALL ABOARD, RICE AND CHICKPEAS!
Four halves to fill, two stages in the oven. An original CHIARA! recipe with quantities for two.
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PANCAKES: BREAKFAST BEGINS IN THE PAN!
Oats, yogurt and six little pancakes to share between two. Quantities and cooking tips for an original CHIARA! recipe.
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TOFU HAS FALLEN FOR CHOCOLATE!
Silken tofu, cocoa, dark chocolate and honey: Fit Senza Fame turns tofu into a spoonable dessert.
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Turkey meatballs with pumpkin and leek
A comforting dinner: pumpkin sweetens the sauce, leek adds fragrance, and turkey meatballs bring everyone to the table.
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Chickpea burgers with chard and mustard sauce
Chickpeas, just the way we like them: a tin can become much more than a quick addition to a salad.
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Baked sea bass with potatoes and chard
Tonight, sea meets garden: golden potatoes, tender fish and fragrant lemon make baked sea bass with potatoes and chard a lovely dinner without any fuss.
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Prawn and mushroom tacos with lime sauce
A change of dinner plans: warm tortillas, paprika prawns, browned mushrooms and crunchy cabbage bring different textures together in a few bites.
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Baked apples with yoghurt and pistachios
The scent of an afternoon treat: when the oven smells of apple and cinnamon, your snack is already halfway there.
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Baked oats with apple, pumpkin and cinnamon
A cinnamon-scented good morning: baked oats with apple and pumpkin have a golden top and a soft centre, ready to enjoy with a spoon.
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